After Jana finished her study in Global Nutrition and Health, where she specialized in the field of lifestyle & health, Jana took her first RYT ® Yoga teacher training in Rishikesh, India. For the last ten years, Jana has been working & educating herself within the field of health & nutrition.  After teaching many yoga & training courses both in Denmark and internationally she started creating training classes that both focus on strengthening the physical body & mental health. 

 

Today you can join her classes online or at one of the top training studios PWR.8 Studios in Copenhagen.

 

Next to group training, Jana offers individual courses both at PWR.8 studios or at your home. Here she focuses on the needs of each individual. She specializes in postpartum training, stress management, weight loss & performance. 

For more information click here. 

 

Jana lives together with her boyfriend and their two children (Nohr 4 y & Leon 6 months) in a suburb close to Copenhagen. Here Jana is spending lots of time being active with her family, attending football games, and challenging herself with a variety of sports activities. Jana combines her passion for sports with her travels to create new memories. 

 

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